Back pain is a major problem and there are many people that struggle with weight loss on a regular basis. The fact of the matter is, it may be more than a simple cosmetic issue. Many people who are overweight experience back pain and are suffering needlessly, simply because they are having a difficult time in getting rid of the weight that they are carrying. The fact of the matter is, if you are carrying around an additional weight in the front of your body, your back is going to suffer as a result.
The reason why this is the case is because the spine was not designed in order to carry a load that is heavier than our body at its natural, lean weight. As you put on additional pounds, the spine begins to distort and to compress, causing a lot of pain that you are experiencing. It can also have an effect on your pelvis, tilting it forward and perhaps causing it to pinch your sciatic nerve. That is one of the main reasons why people who are overweight tend to have problems with their lower back, either because of sciatica or because of the distorting of the spinal column.
Stay tuned and find out some really interesting back pain solutions...
